Delavier's Core Training Anatomy Inc. The chapters include a total

The chapters include a total of 18 sample problems that students can solve using a step-by-step process

The text also incorporates several learning features to assist readers:

Cognitive Functioning

is organized in three parts:

Delavier's Core Training Anatomy Inc. The chapters include a totalDelavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's CoreTraining Anatomy presents the most effective exercises and workouts for the results you want. It's all here, and all in the stunning detail that only Frdric Delavier can provide. With 460 full color photos and illustrations,