Nutrition for Sport, Exercise, and Health Inc. Chapter quizzes are also included

Chapter quizzes are also included and can be assigned by instructors

This practical approach-combining clear illustrations

Chapter 13 explores mechanics in a range of sport skills and techniques

The reference contains step-by-step guidelines and over 165 color photos

Nutrition for Sport, Exercise, and Health Inc. Chapter quizzes are also includedNutrition for Sport, Exercise, and Health, Second Edition With HKPropel Access, blends applied content with updated research based guidelines to help students distinguish between nutrition recommendations backed by science and the plethora of misinformation available. Covering all the basics of nutrition, students will walk away with a clear understanding of how nutrition affects sport, exercise, and overall health. Organized to facilitate knowledge