Fitness Professional's Handbook Jr. From Upper to Lower Peninsula

From Upper to Lower Peninsula and all trails in between

including select tables and illustrations from the book

Part IV affords students insight into current technology issues that can be used to enhance physical education

• Planning for Healthy Living assists students in applying what they've learned as they set goals and establish plans for behavior change

Fitness Professional's Handbook Jr. From Upper to Lower PeninsulaFitness Professionals Handbook, Seventh Edition With HKPropel Access, provides current and future fitness professionals with the knowledge to screen participants, conduct standardized fitness tests, evaluate the major components of fitness, and prescribe appropriate exercise. The fully updated text uses the latest standards, guidelines, and research from authorities in the field to prepare readers for certification and arm them with the knowledge to