Managing Your Emotions (Therapy from Quran and Sunnah-2) by Dr Feryad A Hussain Asceticism in Islam and his contributions to the

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Managing Your Emotions (Therapy from Quran and Sunnah-2) by Dr Feryad A Hussain Asceticism in Islam and his contributions to theManaging Your Emotions Therapy from Quran and Sunnah by Dr. Feryad A. Hussain is a beneficial Islamic self help book that explores emotional well being through the guidance of Islam. The book combines spiritual wisdom with practical advice to help readers understand and manage emotions such as anger, sadness, stress, fear, anxiety, and frustration. Drawing from the Quran, authentic Hadith, and Islamic teachings, the author explains how faith,

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