Brain Health and Exercise Jr. and an instructor guide

and an instructor guide

combined with an unprecedented collection of video clips marking motor development advancements

A key feature of this curriculum is the complete integration of physical education and health concepts and skills to maximize student interest

You train your mind for mental toughness

Brain Health and Exercise Jr. and an instructor guideDiscover the brain benefits of exercise. Brain Health and Exercise is one of the first professional resources to integrate current neuroscience with practical approaches to dual task training and exercise programming. Designed for fitness and health professionals, this guide outlines how exercise sessions can incorporate cognitive demands to target attention, memory, executive function, and processing speed. This book introduces the principles of