Water Fun Inc. Sport-specific stretching routines for 23

Sport-specific stretching routines for 23 different sports are included for athletes and their trainers who want to improve flexibility

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Water Fun Inc. Sport-specific stretching routines for 23Swimming participation in the United States rose to 58 million in 2005, according to the Sporting Goods Manufacturers Association. A popular activity for both fun and fitness, swimming is now easier to learn, enjoy, and use as exercise with Water Fun. Including more than 100 stunts, skills, games, and workouts that may be tailored to meet specific needs, this book has something for every age and skill level. To help beginners gain confidence in the