Chum Kiu DVD by Gary Lam Martin Sewer and essence of Karate-do

and essence of Karate-do

He shared this with Marc Lawrence

2006 / Tokyo Metropolitan Gymnasium)

Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power

Chum Kiu DVD by Gary Lam Martin Sewer and essence of Karate-doThe 2nd form of VING TSUN is divided into 3 sections. Each section is carefully broken down and explained in details by Sifu Gary Lam. The techniques,Chi Sao, Street Application and Structure are demonstrated. Common mistakes are also pointed out. Chum Kiu focuses on the structure and movement of the body. Watch and learn as Sifu Lam demonstrates the use of STRUCTURE sitting, body mechanics and timing to generate EXPLOSIVE power! About the Instructor: