Prism Fitness Smart Mat, 6mm Speed & Agility On the other end of

On the other end of the spectrum

It is designed with fully knurled handholds for a secure grip

The mat has 14 core exercises printed on one side and 14 stretching poses on the other side

multi-layered cables that feel better and last longer than common extruded bands

Prism Fitness Smart Mat, 6mm Speed & Agility On the other end ofThe Smart Yoga Mat is 6mm thick and available in Green and Yellow. It is a great way to get in a quick workout, whether at home or on the go. There are times when you dont want to commit to a class, or when youre short on time. Thats where the Smart Yoga Mat comes in! These mats come with built in self guided instructions that tell you what to do. You simply follow the core and stretching workout on the mat, and youll have your workout done for the