GU Energy Waffle - Mixed Box Recovery Mix Not convinced

Not convinced

fructose is a source of carbohydrate that is preferentially taken up by the liver and is used to promote recovery of liver glycogen stores whereas maltodextrin can be directly taken up the muscle to replenish muscle glycogen stores

With vitamins B1 and B6*

WORLD-LEADING OPTIMISED BETA FUEL IN A UNIQUE CHEW BAR

GU Energy Waffle - Mixed Box Recovery Mix Not convincedClassic flavor meets modern fuel GU Energy Waffles are now Certified Organic with a new formula for improved texture and taste. Bring one on the go or snack on one pre workout for a quick tasty energy source. Energy Waffles deliver quality carbohydrates for immediate and long lasting energy and electrolytes to replenish what's lost when you sweat. The Energy Waffle is made with a layer of delicious syrup between two thin wafers, and it's individually