An Introduction to Kendo DVD by Akira Kubo Krav Maga Kihon Karate 5 (Point

Kihon Karate 5 (Point

Andre Galvao vs Roger Gracie

Effective Striking with Lowered Center of Gravity: How to position your center of gravity effectively

Written by Roger Gracie’s first black belt and founder of the Jiu Jitsu Brotherhood

An Introduction to Kendo DVD by Akira Kubo Krav Maga Kihon Karate 5 (PointIntroduction to Kendo: A Fundamental Guide to Learning and Teaching Ideal for beginners and those newly starting kendo, as well as a valuable resource for instructors. This instructional work covers the basics of kendo, including: Manners in the Dojo Ritsurei & Zarei Chakusou The proper way to bow Kamaekata Body movements Striking Methods Continuous Waza Suburi KiriKaeshi UchikomiBo SotaiDosa KiriKaeshi KakariGeiko Gokaku KakariGeiko JiGeiko Polish