Karate Shito Ryu Kata Vol 3 by Kunio Miyake (On Demand) Malaipet In this section Rob and

In this section Rob and Stephan go into detail about how to glue yourself to your opponent’s back so that he can’t shake you off or escape

* KURURUNFA

Over 25 Shuai Jiao takedown techniques are instructed step-by-step

Reversals and much more

Karate Shito Ryu Kata Vol 3 by Kunio Miyake (On Demand) Malaipet In this section Rob andShito Ryu is one of the four major karate styles in the world and this is a complete presentation of the katas of the style. Created and developed by Grandmaster Kenwa Mabuni, Shito Ryu mixes the traditions and experiences of the ancient schools of Naha, Shuri and Tomari with a practical approach to self defense. Demonstrated by Sensei Kunio Miyake, this 5 volume set explores the Kata and the bunkai principles of the style, including hundreds of