Just Begin Food & Faith includes an

Food & Faith includes an eight-week study guide for groups or individuals

"Mary Shideler's call to see ourselves as living under the aspect of the eternal

contextual

Written in language that is fresh and well-crafted

Just Begin Food & Faith includes anSpiritual practices for beginners and practitioners all in one volume. Just Begin is an indispensable reference tool for the interested spiritual practitioner who wants to add new methods and exercises to their mystical toolbox. In simple terms, basic steps, and encouraging language, Dr. Wigner introduces readers to more than 40 different practices from Eastern and Western traditions, encompassing everything from mindfulness to music, yoga to the