Mastering Karate Book by Mas Oyama (Preowned) Alexander Co -Strengthening your body

-Strengthening your body

Jwing-Ming teaches the history of the Sword (Jian) and explains the difference between Sword styles with examples from his private collection

Maximize your Body and Strengthen your Psyche

Includes demonstrations by Shinyu Gushi

Mastering Karate Book by Mas Oyama (Preowned) Alexander Co -Strengthening your bodyMastering Karate is one of the foundational English language works by Kyokushin founder Masutatsu Oyama, presenting his approach to practical, full contact karate during the formative years of the arts global spread. Published in 1966, this book serves as a complete introduction to karate as both a fighting system and a disciplined way of life. Oyama emphasizes realism, conditioning, and effectivenesshallmarks of Kyokushinwhile guiding the reader from