Nogi Sweeps DVD with Chris Brennan Ryron Gracie Jo I - A -

Jo I - A - Hook 10

to March 29

Volume 2 – Deepen Your Awareness

The secrets of this somewhat innocent looking kata and its hidden applications unfold as it is presented in an easy to learn step-by-step process

Nogi Sweeps DVD with Chris Brennan Ryron Gracie Jo I - A -Chris "The Westside Strangler" Brennan is here to show you some of his favorite Sweeps. Includes, full guard, half guard, butterfly guard, X Guard and more! Chapters include: Closed Guard Sit up sweep Sit up sweep to the back Head and arm sweep Scissor sweep Scissor sweep to key lock Scissor sweep when opponent tries to pass Scissor sweep from the knees Trip from the knees to armbar Scissor sweep to triangle L sweep L sweep to armbar Butterfly Guard