Keith Owen Favorite Moves Vol 1 DVD French Various ways of Training

Various ways of Training

he is also renowned as a historian of Ryukyu culture and a calligrapher

As a competitor Master Murray has competed in Okinawa and US tournaments in forms and fighting competition where he has achieved victory numerous times against the World’s best

Yokoyama Kazumasa

Keith Owen Favorite Moves Vol 1 DVD French Various ways of TrainingA new instructional DVD for Brazilian Jiu Jitsu. Aimed for BJJ practitioners with basic skills this DVD will take you through unique submissions, counters, and escapes. This awesome DVD covers a wide variety of positions including sitting mount, side control, S Mount, turtle position, and north south this dvd will give you a new page for your BJJ playbook. Chapters: Americana from bottom Americana counter American counter (roll under) Arm bar breaks