Yin & Sound Evening - Friday 27th March Size: 23x15x7

SKU: 61982330328

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Yin & Sound Evening - Friday 27th March Size: 23x15x7SPRING FORWARD YIN YOGA & SOUND MEDITATION EVENING Spring is upon us and what a beautiful time of year this! Shift your mindset and energy to invite creativity, confidence and new beginnings into your life. Vanessa will guide you through a Yin Yoga session, Yin yoga is a quiet and slow practice that is suitable for all. Simple postures are held for 3 5 minutes, this allows the connective tissue and fascia around the joints to lengthen, creating space

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