The Brazilian Jiu Jitsu Bible Vol 2 with Francisco Mansur (On Demand) Black incorporating strikes and combination techniques

incorporating strikes and combination techniques to create practical Aikido

transitioning fluidly from strength to gentleness and vice versa

time-tested responses that have made Gracie Jiu-Jitsu one of the world's most respected systems of personal protection

Muscle Vessel Principles Nerves and Vital Points / Bone Vital Points

The Brazilian Jiu Jitsu Bible Vol 2 with Francisco Mansur (On Demand) Black incorporating strikes and combination techniquesWith The Jiu Jitsu Bible, Grand Master Francisco Mansur introduces a unique instructional format that combines the depth of a traditional textbook with the clarity of video instruction. Following the publication of the first printed volume, Master Mansur chose to present the second volume in a video format, recognizing that many of the subtle details, movements, and technical nuances of Jiu Jitsu are best understood through live demonstration.