Hypoxic Breathing Session | Meditate at Home We forget to Breathe and

We forget to Breathe and this is why we need NAFAS (which means Breath in Arabic)

Well yes that’s why making decisions sometimes seem to be very difficult because your heart wants what the mind doesn’t

Breathing is the gateway to health

Increased physical energy

Hypoxic Breathing Session | Meditate at Home We forget to Breathe andHypoxia is the condition where the body is deprived from oxygen and through this Hypoxic Breathing session we fill our body with high levels of oxygen then cut it off to allow the body to start its healing process. The benefits of this breathing session: Making the body alkaline Releases stress and body pain Induces peace within the body Helps people with respiratory problems and hyperventilation because it regulates the oxygen in the body Helps with