5" Deep Tissue Mobility Ball shoulder and knee recovery✓Also suitable

shoulder and knee recovery✓Also suitable for Ankles and Calves

Use this pack as a cold wrap by putting it in the freezer

Great for use after exercise or after sitting too much/stiffness from being sedentary

enhance blood circulation in tight muscles and improve stretch reflexes

5" Deep Tissue Mobility Ball shoulder and knee recovery✓Also suitableGood for Myofascial Release, Trigger Point Therapy, Massage ball for Feet, Back, Hips and Shoulder. Great for use after exercise or after sitting too much stiffness from being sedentary. The 5 inch diameter is the perfect size to perform a concentrated massage to any specific areas of the body. It's much more effective than smaller massage balls and foam rollers because of the multi dimensional roll capabilities. Simply lean on the massage ball and