The Gut, A Pocket Primer cup • Weight: 86

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The Gut, A Pocket Primer cup • Weight: 86'The Gut: A Pocket Primer' by Amy Fleming, 128pp, paperback, 112 x 165mm. Can changing your diet boost your mood? Which bugs live inside us? And what really is a gut feeling? Your gut shapes everything from immunity to stress, skin to sleep yet much of it still baffles science. This colourful (and easily digestible) guide demystifies what we do know, taking us on a journey from first bite to final flush. This book is carbon neutral. This is the first

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